Digital screens take up a lot of our lives, and the blue light that is emitted from those devices can interfere with your circadian rhythm, which is the cycle that signals to the body when it’s time to go to sleep and when it’s time to wake up. Here are some tips to ditch the digital so you can get a five-star snooze...

Finding and retaining top talent has become increasingly challenging in the last few years. Finding and retaining top talent has become increasingly challenging in the last few years. If you’re looking for ways to make your organization stand out so you can attract and keep top talent, try these strategies…

by Kim Schroeder

Within the past couple of years, we have seen an increase in open workspaces.  The intention was that employees could collaborate, share knowledge, and be more productive overall. Corporate America thought this was an ideal solution for encouraging teamwork.  We now know that this is not always the case.  There are current studies that show that an open work environment can be more disruptive.  The lack of privacy, along with the added noise, can do the opposite of what was intended and inhibit an employee’s ability to concentrate, therefore decreasing productivity. 

When asked how easy it is to keep track and change goals mid-year many people indicate that they struggle with maintaining or changing their goals as their priorities shift, which is normal. Some helpful tools can make the process a bit smoother, like resolution journals…

by Diana L. Martin

We're almost to the end of another year - do you know what that means? It means that it's time to check your date stamps. Are you on the last year band? Do you need to order a new stamp?

Some customers are confused by the process of ordering a custom stamp. They know basically what they want, but, when their office products dealer asks them for details, suddenly it seems not so simple. It needn’t be difficult – we’ll walk you through the process.

For working parents, it can be challenging to maintain a healthy balance between family life and professional life. If you’re looking to find a routine that works for you, check out these tips on balancing parenthood and work in the digital age…

How do you make health and wellness a priority throughout the winter? From making sure you get some sun on a regular basis to carving out specific times for rest, we have a few helpful strategies to make your health a priority throughout the colder months.

Small Business Saturday takes place on November 26th this year. Here’s how you can prepare your business for the shopping event…

by Diana L. Martin

We are constantly looking for ways to improve the customer experience at OEX. A year and a half ago, we changed software companies and launched a brand new website. We’ve received lots of compliments about it and we’re so glad you liked the change! But, like most things in life, it wasn’t perfect. You let us know what you liked, what you didn’t like, and what features were on your wish list - and we listened. We’ve been working with our software provider as well as some of you who agreed to be beta testers for us (thank you!) and last week we launched the redesigned and improved site!

Here are four of the improvements we’ve made that we think you’ll love:

Ergonomics in the workplace is the gift that keeps on giving. From increasing employee productivity to reducing the risk of workplace accidents, ergonomic accessories are oftentimes viewed as a key component of a successful, comfortable workplace. Here are some of the benefits that ergonomics can bring to your office space:

The holiday season may be around the corner, but holiday shopping is expected to start as early as this month. Are you wondering how to plan for your holiday marketing? Here are some helpful marketing tactics to consider for your holiday strategy.

You may be asking, "Why do I need a buying guide for trash bags - what's so difficult about buying them?"  Difficult?  Nothing really, but there actually is science behind them that you may not be aware of.

There are basically two steps to choosing a can liner:

1. Understanding the plastic types and gauge
2. Matching bag sizes to cans

Let's take a look at each of those steps.

Last month, we asked you to tell us how you like to unwind over the summer months. The majority of you chose to hang out outside, while the rest chose to go on vacation or spend some time by the pool. No matter how you choose to unwind after a long workday, it can be important to prioritize alone time. Here’s why alone time can benefit your current work/life balance.

by Alex Plachta, Print Department Manager

Ordering a promotional product for an event or as a company giveaway is one of those tasks that seems like it should be easy but can be a little intimidating to start. Included below is a step-by-step guide for ordering a promotional item from Office Express (as well as giving some under-the-hood understanding of our process).

When it comes to your career, much like your education, it’s a never-ending learning experience. If you’re not always working towards new and greater goals, you’ll stagnate in your position. You should focus on how you can consistently elevate your career. Here are a few strategies to keep in mind as you consider your own professional development plan.

Last month we asked you how you like to release frustration after work. The majority of you chose working out or listening to music, while a few chose talking it out as their preferred method. If you're looking for a few strategies to try, keep these ideas and their potential benefits, in mind.

Magnets are underrated. Companies tend to bypass them as an option when looking for swag. The next time you’re planning a big event, consider purchasing some customized magnets - they’re small, inexpensive (good for the budget), yet can be a powerful tool because they can be used in so many places. Plus, they’re cool! Not convinced yet… well then continue reading!

by Diana L. Martin

The Green Movement has been around for a lot longer than most people realize. It actually has its roots in Europe and has been active in the United States since at least the time of the Industrial Revolution, although most people here probably think it began in 1970 with the first Earth Day celebration.

Many of you are concerned about environmentally friendly and safe office products, especially as it concerns janitorial/cleaning supplies.

Last month, we asked how you like to relax after a long day of work. The majority chose watching television or listening to music, while others chose exercising or spending time with friends and family. If you’re looking for a few more ideas to incorporate into your after-work routine, here’s how you can unwind after a long day.

by Kim Schroeder

When contemplating commercial carpeting for your business, there are some things that need to be considered before buying. For example, what type of business do you have, and what kind of foot traffic comes through on a daily basis? The answers to these questions will determine what type of carpeting you will need to install.

Commercial carpeting is durable and intended for heavy traffic. It is designed to last a long time and has stain-resistant properties to make it do so.