Go behind the scenes with our team of experts who share ways to make your work life easier!

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Bringing The Outdoors In

by Kim Schroeder

Who doesn’t love the warmth of the sun across their face? Or the renewed feeling that you get, after a long dreary winter, when a hint of green starts to appear on the trees?  I think that we can all agree that most of us love nature and the positive feelings that it evokes in us.

Now stop and think about how much time you actually have to spend in nature, compared to the time you spend doing other activities like grocery shopping, driving in the car, or working in the office.

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What is Occupational Wellness?

Occupational wellness speaks to a person’s ability to balance work and life in a healthy way that promotes satisfaction personally and professionally. Whether it’s engaging in work that motivates you, having a strong sense of work/life balance, or collaborating well with your coworkers, occupational wellness can come in many forms. Here are a few ways to improve your own occupational wellness so you can make the most of your career.

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Benefits of Using Mantras in the Workplace

Positive affirmations, otherwise known as mantras are statements that can provide encouragement and motivation for yourself or others. While they can be used in every facet of life, mantras in the workplace can offer a tremendous amount of benefits, from improving confidence to overcoming negative habits. Here are just some of the ways positive affirmations can transform your mindset at work.

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